Myths vs Facts: The Bigger You Are, The Less Healthy You Are; Is

While it is extremely important to stay healthy, does it mean you have to be a specific size? Is it true that the bigger you are, the less healthy you are? Let’s take a look.
While it is extremely important to stay healthy, does it mean you have to be a specific size? Is it true that the bigger you are, the less healthy you are? Let’s take a look.

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ProHealth Exercise Physiology - Busting Exercise Myths! 🤛 As part of our Mythbuster series, we hope to break down some of the common misconceptions related to exercise, fitness, health and the although