Binge-Watching TV Can Dull Your Brain

Regularly watching more than 3 and a half hours of TV at a time can lead to cognitive decline in language and memory as we age.

7 Tips To Help You Curb Your Uncontrollable Binge-Watching

How To Stop Binge-Watching TV

Binge-Watching TV Can Dull Your Brain

Binge-Watching TV Can Dull Your Brain

TV binges really do shrink your brain if you're middle-aged

When You Binge Netflix, This Is What Happens To Your Body

5 Miles Apart (podcast) - LA & LC

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What Binge Watching Does To Your Brain

Does less TV time lower your risk for dementia? - Harvard Health

Moderate-to-high TV viewing in midlife linked to later cognitive and brain health decline