Black Widow Training Gear

Enhance your upper body workouts with the Multi Grip Press Bar by Black Widow Training Gear. This innovative barbell features two sets of knurled, angled handles, reducing strain on the shoulders. The single center bar allows for easier overhead pressing without the need to move your head out of the way.

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The Back Widow can quickly adjust into more than 15 different grip positions without having to remove the attachment. Get yours today!

Back Widow

Our newest Swiss bar is probably one of the narrowest on the market at 7 wide. Benching and OHP friendly.

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Custom pull-up bar from Black Widow Training Gear : r/homegym

Swiss bar from Black Widow Training Gear