Body Flex 2 - The 15 Minute Workout (1993)

#workout #bodyflex #odd #cringe #retro #spandex #bighair

The Comprehensive Core Training Guide

Exercise workout

Flex Wheeler showing off his insane conditioning before winning his pro debut in the 1993 Ironman Pro. : r/bodybuilding

Concentric and Eccentric Force Changes with Elastic Band and Isotonic Heavy Resistance Training: A Randomized Controlled Trial

How Jay Cutler Grew Fast: Interview, Full Workout & Diet - The Barbell

Retro Media Finds

The Men's Health 15-Minute Workout features four complete workouts that you can do at home with simple, easy-to-find equimpent. Whether you're a

Men's Health: 15 Minute Workout [DVD]

15-Min Total Burn HIIT w/ Dumbbells: Quick full body workout

15 MIN AT HOME FULL BODY WORKOUT! (NO EQUIPMENT NEEDED!), DO THIS DAILY!, You guys said you wanted MORE INTENSE bodyweight workouts! Well, be careful what you wish for!

I Am More Than a Bodybuilder”: Legend Flex Wheeler Wish To Go Beyond His Popularity To Help Others Reach Their Fitness Goals - EssentiallySports

BTL Digital Media - News, TV, Video, Magazines and Blogs

Retro Media Finds

The Evolution of Jay Cutler's Training - Muscle & Fitness

Dorian Yates - Here's a shot from THAT classic, 1993 collection. This was six weeks out from the '93 Olympia and I weighed 270lbs. But this is 270lbs of solid mass, combined