DAY 27_MOVE Whole Body Pilates - 6 WEEK TRANSFORMATION - PILATESNESS

DAY 27_MOVE Whole Body Pilates - 6 WEEK TRANSFORMATION - PILATESNESS

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This workout is focusing on whole body and is great for those who are just beginning with pilates. But also in some points it can be challenging even if you are on advanced level, if you implement pilates principles. I don't count during workout, so you should think of quality of the move and go

DAY 27_MOVE Whole Body Pilates - 6 WEEK TRANSFORMATION - PILATESNESS

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