RECOVERY Core Strength πŸ’ͺ Day 5 πŸ’ͺ Body Shaping for Women over 50

RECOVERY Core Strength πŸ’ͺ Day 5 πŸ’ͺ Body Shaping for Women over 50

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Ahhhhh, RECOVERY day! And this one’s especially nice because we’re staying close to the ground with a fun and functional CORE STRENGTHENING workout. This i

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