In this blog you will learn more about the 3 body types, how to identify them, and how to train according to your body type to reach your fitness goals.
How to Train For Your Body Type
Somatotypes Explained: What's an Ectomorph, Endomorph, and Mesomorph
Exercises You Should Be Doing For Your Body Type
The Endomorph Diet Essentials: Food Lists, Sample Menus, Benefits
What are some different body types?
Health & Fitness Blog - NASM (10)
Body Types: Are you an Ectomorph, Mesomorph or Endomorph? - Tua Saúde
Are you an Endomorph, Ectomorph or Mesomorph? - Curves
The Ectomorph Body Type: How To Train + Eat Right For Ectomorphs
Body Types: Mesomorph, Ectomorph, & Endomorph Explained - NASM
Body Types: Ectomorphs, Mesomorphs or Endomorphs? HSN Blog
Are you an Endomorph, Ectomorph or Mesomorph? - Curves
Body Types: Mesomorphs. Ectomorphs, & Endomorphs Explained - NASM
What's Your Body Type? Endomorph, Mesomorph, or Ectomorph
What are some different body types?