Nourish Your Body and Mind with Yin Yoga for Autumn

Nom Brunch & Bar - e a s e into a u t u m n Zoe Macphail returns on October 10th to lead this seasons Yin Yoga and Sound Healing workshop

Seasonal Yin: the Metal Element & Autumn - Zen Studio

Autumn Yin sequence

A Yoga Sequence for Fall

Springtime Yin — Balance Garden

Josh Summers' Yin Yoga Poses That Build Strong, Healthy Qi

Yin Yoga & The Lung Meridian – an immune supportive practice - Yoga for Good

Yoga Poses for Grounding and Turning Inward

Yin Yoga Sequence for the Heart and Lung Meridians