Body posture, part 1: Sway back

Body posture, part 1: Sway back

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This series of posts will show you all type of body postures people can have, how to correct the them and the why it is important to have a good posture. There are five different Postures: Sway backLumbar lordosisThoracic kyphosisForward headGood posture Why have good posture? Good appearance Prevents strain Prevents back and muscular pain…

Sway Back - Activ8 Posture

Lordosis - Wikipedia

How To Fix Sway Back Posture - Posture Direct

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How to address the root cause of Swayback Posture: Exercises + Tests

Body posture, part 1: Sway back

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Sway Back - Activ8 Posture

How To Fix Sway Back Posture - Posture Direct

How To Fix Sway Back Posture - Posture Direct

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Let's dive into all things Posture.