In this tutorial, Carrie Macy and Amy Havens demonstrate a few of the differences between Balanced Body and Gratz Reformers. There are differences in resistance, transitions that can be done, and the placement and length of the box to name a few. Knowing how to adapt each exercise can be very important so you and your clients can feel what part of the body should be working.
Carrie Macy Samper - Director of Pilates Education - Equinox
✨Teaching Tips with Carrie Macy Samper✨ Carrie is the National Pilates Training Manager at Equinox and developed their Pilates Teacher Training Program.
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Mommy & Me Postnatal Pilates Series with Carrie Macy Samper
Balanced Body vs Gratz with Carrie Macy Samper - Tutorial 1318
Mommy & Me Postnatal Pilates Series with Carrie Macy Samper
CS839-Data-Science/Stage3/tableA at master · batravarun125/CS839-Data-Science · GitHub
Mommy & Me Postnatal Pilates Series with Carrie Macy Samper
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Music-Recommender-System-using-Apache-Spark-and-Python/artist_data_small.txt at master · MitPandya/Music-Recommender-System-using-Apache-Spark-and-Python · GitHub
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