Sit and Reach Box - Part of the Perform Better UK Range
Sit and Reach box is a universal test for flexibility. Athletes complete this test at the beginning, middle & end of training.
Sit and Reach Box test measures the flexibility of the lower back and hamstring muscles. In order to test for flexibility athletes place their feet against the box.Athletes then reach forward as far as possible keeping their knees touching the floor. Commonly the athlete will repeat this procedure three times. This will enable coaches to calculate the average score for the athlete.Sit and Reach Box test measures the flexibility of the lower back and hamstring muscles. In order to test for flexibility athletes place their feet against the box. Athletes then reach forward as far as possible keeping their knees touching the floor. Commonly the athlete will repeat this procedure three times. This will enable coaches to calculate the average score for the athlete.Universal test for leg, hip and trunk flexibility.Scale 0-55cm.Kitset for self assembly
What Is Performance Management? The Complete Guide - AIHR
Sit and Reach Box - Part of the Perform Better UK Range
Features, Designed For Flexibility Testing, Made From High Quality Steel, Scale 0 - 55 cm
Sit and Reach Box
Sit And Reach Box - Podium 4 Sport
Top 23 Global Nonprofits Protecting the Environment
Buy Sit and Reach Box Steel Edition with Fast UK Delivery
Sit and Reach Test - Physiopedia
Sit & Reach Box
Sit & Reach Box for Trunk Flexibility Measurement
Sit and Reach Box Test Equipment for Flexibility
Sit and reach box
Sit and Reach Test - Physiopedia
Sit and Reach Normative Data
Buy Sit and Reach Box Steel Edition with Fast UK Delivery
Number of worldwide social network users 2027
