With a focus on spinal extension, side body opening, and releasing the hips and hamstrings, Alana guides us in a gentle floor practice designed to help us breathe easy.
easy gentle yoga - Cheap Sale - OFF 51%
easy gentle yoga - Cheap Sale - OFF 51%
easy gentle yoga - Cheap Sale - OFF 51%
Breathe Easy with Alana Mitnick
easy gentle yoga - Cheap Sale - OFF 51%
easy gentle yoga - Cheap Sale - OFF 51%
Breathe Easy with Alana Mitnick
easy gentle yoga - Cheap Sale - OFF 51%
Breathe Easy with Alana Mitnick
Breathe Easy with Alana Mitnick