We were all introduced to mat-based activities like yoga and pilates as something we should do with bare feet. It’s true that you should keep shoes and regular socks off the mat so you can maintain more control, among other reasons. But what if your feet start to slip when you get into your downward […]
Brie Larson's Toesox are available on for you to grab yourself — plus seven yoga audiobooks on Audible — check them all out here
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