What about Compression Garments? – Brock Armstrong – Fitness & Movement Coach

Amateur and pro athletes alike are wearing compression gear and using compression machines to (hopefully) improve their performance and/or speed up their recovery. But do these skin-tight suits rea…

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Gear Review – PRO Compression – Brock Armstrong – Fitness

Workout – Brock Armstrong – Fitness & Movement Coach

Brock Armstrong – Fitness Coach – Brock Armstrong – Fitness