This workout is a great way to get toned abs without spending hours in the gym. It targets all of your core muscles and can be done with just a few pieces of equipment.
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Burning Ab Fat With 15 Minute Caroline Girvan's Dumbbell Workout
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Burning Ab Fat With 15 Minute Caroline Girvan's Dumbbell Workout
15-Minute Dumbbells Workout To Burn Fat & Build Muscle