lt;p>Get ready to achieve your health and fitness goals with "Run Your Butt OFF! : a Breakthrough Plan to Shed Pounds and Start Running (No Experience Necessary!)" This book, published by Potter/Ten SPEED/Harmony/Rodale in 2011, is a trade paperback with a length of 9.1in. and a width of 6.9in. It has 304 pages that will guide you through exercise, diet and nutrition/weight loss, and running and jogging, all in English.</p><br /><p>The authors of this book, Leslie Bonci, Sarah Butler, and Budd Coates, have provided readers with a comprehensive guide to achieving a healthy lifestyle. The book, weighing in at 19.6 oz., falls under the categories of Books & Magazines and Books. Get your hands on this amazing book and start your journey towards a healthier you!</p>
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