This Inner-Thigh and Butt Workout Will Smoke Your Lower Body

This inner thigh and butt workout uses moves like the side-lying leg raise and hip trust to work the muscles in your glutes and lower body.

Lower Body Blast: 5 Moves for Your Butt, Hips and Thighs

5 Inner Thigh Exercises for Longer Legs, long legs exercise

5 Inner Thigh Exercises for Longer Legs, long legs exercise

5 Inner Thigh Exercises for Longer Legs, long legs exercise

Why Your Glute Workouts Aren't Working

How to build inner thigh muscle? The Ultimate Exercise Guide

5 Inner Thigh Exercises for Longer Legs, long legs exercise

Anatomy of Leg Muscles — Plus, How to Make the Most of Leg Exercises

15 MIN. SLIM LEGS & ROUND BUTT WORKOUT - lose thigh fat