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Instructor's name: Ana Caban & Jillian Hessel Type of Workout: Toning Fitness Level: Intermediate Equipment Needed: None Total Running Time: 124

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5 Day Fit: Pilates DVD with Jillian Hessel & Ana Caban

This DVD by Jillian Hessel offers a comprehensive Pilates mat workout routine for both morning and evening sessions. The program focuses on physical

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