Everything you need to know about your C-section pooch, from what causes it, how to prevent it, and exercises to minimize your C-section shelf/overhang.
Pelvic Floor Physical Therapy After C-Section - The Vagina Whisperer
What Causes A C-Section Scar Shelf & What You Can Do About It — Lady Bird PT
Caesarean Scars – Management of C-Section scars
What is a C-Section Shelf? - Australian Birth Stories
What is a C-Section Shelf? - Australian Birth Stories
C-section shelf..anyone else have this?! - February 2019 Babies, Forums
C-Section Shelf: Causes, Prevention & More
What Can I Do About My C-Section Scar and Pooch? - Tannan Plastic Surgery
What is a C Section Shelf? - The Vagina Whisperer
16 Must Have C-Section Recovery Kit Items - Milk Drunk
C-Section Scars: Types, Healing, Treatment, and More
How to Tell if You Have Adhesions After C-Section ( C-Section Scar Tissue) - Clear Passage