Healing Your C-section Incision — Expecting & Empowered

Incision scars can be a sensitive topic for women who have C-sections. It might cause pain or discomfort — or you might just not love how it looks.  Many women aren’t given the tools they need to help their scar heal properly. Yes, your doctor will do everything they can to prevent infec

Adventist Health - How to Prepare for a C-Section

C-section Recovery App — Expecting & Empowered

C-section Recovery App — Expecting & Empowered

Expecting and Empowered- Workout App on Instagram: Nerve desensitization should be a part of your c-section recovery! Your scar and the skin around it will often feel tingly, numb, or just out

8 Natural C-Section Recovery Tips to Help You Heal - Motherly

An online, self-paced course for those with a planned C-section or just had an emergent C-section. You'll learn what to do to prepare, what to expect

C-section Recovery Course — Expecting & Empowered

Healing Your C-section Incision — Expecting & Empowered

Welcome to the Expecting and Empowered Channel

9 Dos And Don'ts After C-section Surgery For Faster Recovery