A caesarean delivery, or c-section, may be planned or unplanned, but either way it is major abdominal surgery. Here are a few tips to aid in recovery.
Caesarean section defect
Caesarean Scar Recovery — Collingwood Pelvic Health
Online C Section Recovery & Physical Therapy
Looking after your pelvic health during and after pregnancy: interview with an expert
C-section Recovery Sydney Pelvic Clinic
At Your Cervix • A podcast on Spotify for Podcasters
C-section recovery for plus size mamas A scar that is hidden under a
5 TIPS FOR YOUR C-SECTION RECOVERY — Mum's Oasis
5 TIPS FOR YOUR C-SECTION RECOVERY — Mum's Oasis
Do you train clients that have had a C-Section?
Healing the Structures: C-section and Pelvic Floor Muscle Recovery
Herman & Wallace Pelvic Rehabilitation Continuing Education
Optimise Your Post-Natal Recovery