CARDIO BOOSTER & CHEST OPENER, 11min athleticflow full body training, HIIT meets YOGA

Aloha TeamA new 11 minute athleticflow workout is here for you. The high intensity interval training part is a pure cardio booster followed by the yoga flow

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athleticflow TRAILER - combining HIIT with YOGA

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athleticflow

athleticflow I 10 min full-body workout I focused on core strength

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