Wedding Yoga: The ROOT CHAKRA — A More Perfect Union - Hope Mirlis
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I don’t remember when I first encountered the chakras, but I use them regularly in my yoga classes. In fact, they are the foundation of my wedding yoga practice. Let’s cut through the ‘woo-woo’ and get acquainted from the bottom to the top - starting with THE ROOT.
Hope Mirlis (@PerfectUnionNY) / X
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