Cable Tricep Extension Alternatives

Although cable machines are incredibly versatile and a great piece of equipment, not every gym has one and your home gym may only have free weights. Cable overhead triceps extensions are great, but there are many other dumbbell-friendly ways to hit your triceps effectively at home; here are a few th

Cable Tricep Extension Alternatives

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8 Cable Overhead Triceps Extension Alternatives

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Cable Tricep Extension Alternatives