Cable Upright Rows – WorkoutLabs Exercise Guide

Cable Upright Rows is a gym work out exercise that targets shoulders and also involves abs and upper back & lower traps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

Pin de Bianca Abad en Vida Activewear

9 Workout ideas workout guide, workout, exercise

Incline Bench Dumbbell Flys 3 Guia de treino, Exercicios para o peito, Treino com halteres

Cable Shrugs Workout guide, Shrugs workout, Delts workout

Effective Cable Upright Row Exercises for Building Upper Body Strength

Cable Upright Rows Workout guide, Cable workout, Shoulder workout

Barbell Bent over row - Google Search Exercícios para costas, Exercícios, Exercícios para os braços

Cable Upright Rows – WorkoutLabs Exercise Guide

16 ideas de Formas defensa personal, habilidades de supervivencia, artes marciales

Effective Cable Upright Row Exercises for Building Upper Body Strength