Massage and yoga are wonderful ways to treat calf muscle strain. Depending on the severity of the strain, begin gentle movements within 28 – 48 hours (including the more gentle yoga poses), for example
MTFun Foot Rocker & Calf Stretcher Pain Relief Ankle Stretcher
Calf Massage - For Treating & Preventing Calf Muscle Strains
Healthy Street - CALF STRAIN AND HOW TO FIX IT A calf strain is a
How to Get Rid of Calf Pain After Running
Gastrocnemius Muscle Strains
Why do my Calf Muscles feel Tight? — The Physio & Sports Injury Clinic
Massage and trigger point therapy for calf pain, with self help
Calf Strain Exercises - Stretching, Strengthening & Sports
The 7 BEST Calf Muscle Strain Recovery Exercises & Stretches!
Tendinopathy: Symptoms, Causes & Treatment