Calf Stretch - FootEducation

Calf stretching is a standard treatment for plantar fasciitis and any other condition associated with a tight calf muscle or Achilles tendon. The calf muscle tends to stiffen as a person ages or after the lower leg has been immobilized for any length of time.

Acquired Adult Flatfoot Deformity - FootEducation

Resisted Inversion - FootEducation

D. Duane Brann, DPM

Extensor Muscle Strain – Anterior Tibialis Strain - FootEducation

Calf Stretch - FootEducation

Tibialis Posterior Tendinopathy - Pain around inside ankle bone - Fit Feet Podiatry

Plantar Fasciitis – Orthopaedia: Foot & Ankle

How to treat a calf strain, tear or pull. Part 2: Treatment from 2 & a half weeks to 6 weeks

Flexible Flatfeet - FootEducation