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Weekends might mean time off from work, but with weddings, errands, house projects, and visits with friends and family, they can be more busy than your

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Calories Burned in 5 Minutes of Exercise

Solved During a 40-minute workout, a person riding an

20 Min TABATA HIIT Workout Burn 400 Calories (Full Body, No Equipment)

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Calorie-Burning 20-Minute HIIT Workout