Can I Do a Full-Body Workout Everyday?

Doing a full-body workout every day isn't the best strategy to get stronger or build muscle. Here's why, plus how to train your entire body more effectively.

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What are your opinions on full body workouts everyday? : r/Fitness

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Spor Yapanlar Kaç Gün Dinlenmeli? - MACFit

Daily Life & Fitness - ⭕️FULL BODY WORKOUT ROUTINE⭕️by @jcarpfitness⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @jcarpfitness for more top quality fitness content just like this!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's an example of a

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Training full body daily vs 3x per week, which gives better results in the long term *FOR YOU*? : r/bodyweightfitness