Breaking down Caroline Girvan EPIC vs. EPIC Heat- Which one is better for your life and your goals? These science-backed workouts are both amazing.
Caroline Girvan's EPIC II Program Day 3. Upper body workout
EC-0008 // Caroline Girvan EPIC I Workout Planner Stickers Epic 1
Epic I with Caroline Girvan
GALVANISED Glute Workout / Band Optional
EC-0008 // Caroline Girvan EPIC I Workout Planner Stickers Epic 1
Anyone else doing Caroline Girvan's EPIC programme?
can anyone tell a difference?? : r/PetiteFitness
Caroline Girvan Shirt, Girvanator, Iron Series, Fuel, Heat, Epic
How I Feel About Working Out
ELECTRIFYING EMOM Full Body HIIT Workout
EC-0008 // Caroline Girvan EPIC HEAT Workout Planner Stickers
Fitness: Caroline Girvan IRON Series Week 3 – Bobbieness