7 Week Rotation (Caroline Girvan, Heather Robertson, Naomi Joy) – 2 Lazy 4 the Gym

This rotation is a combination of workouts from 3 different trainers: Heather Robertson, Caroline Girvan and Naomi Joy. This rotation reflects the way I work out. My rotations are primarily a combination of workouts from these 3 trainers. This rotation was requested for people that own a rebounder and like to mix things up. In…

If you love Sydney Cummings, Heather Robertson and Caroline Girvan

19 top Workouts to Get A Good Sweat in A Short Time ideas in 2024

Caroline Girvan – 2 Lazy 4 the Gym

20 Min Jumping Jack CARDIO WORKOUT at Home

It's Row Time! 45 Min Back Workout with Dumbbells / Epic II Day 23 – 2 Lazy 4 the Gym

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20 Min Jumping Jack CARDIO WORKOUT at Home

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Caroline Girvan – 2 Lazy 4 the Gym

CGX: Iron Program Day 15: Back & Rear Delts – 2 Lazy 4 the Gym

CGX: Iron Program Day 7: Upper Body – 2 Lazy 4 the Gym