Chair Yoga is a gentle yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace.
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Sherry Zak Morris, LIVE! Chair Yoga Dance Recital
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Chair Yoga - Monday, May 6, 2024, 9:00 AM - Bridgman Public Library - LocalHop
Mark your calendars! From October 6th through November 16th, Instructor Kristie Renardson will be offering a free chair yoga class on Fr
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Finding the Light Within: Introduction to Chakras and Chair Yoga - Led by Michelle Coleman, Events
Gentle Chair Yoga with Keith Beasley - Public Library of Brookline