Chair Yoga, Yoga Vitality DVD Preview

With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced

Chair Yoga DVD : Seated Exercises for Health and Wellbeing

Join us as we take you from umm to omm with our unique, anatomy based approach to yoga! Part workout, part physical therapy sessions, and part

Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain

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Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners, Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention

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