Yoga Vitality is a program designed for healthy aging. Makes for a great GIFT IDEA. Join us as we take you from umm to omm with our unique, anatomy based approach to yoga! Part workout, part physical therapy sessions, and part relaxing retreat, we'll guide you through the basics and beyond of every pose in a fun, safe way.
Yoga Vitality - Chair Yoga For Seniors, Older Adults
Yoga Vitality - Chair Yoga for Seniors, Older Adults, and Absolute
Chair Yoga for Seniors: Stretches and Poses For Pain
Chair Yoga For Seniors, Older Adults, And Absolute Beginners
Why Gentle Beginner's Yoga is Great for Older Adults
Chair Yoga for Seniors Over 60: 28-Day Workout Plan to Weight Loss
Yoga Vitality - Chair Yoga For Seniors, Older Adults
CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD
Chair Yoga for Seniors Over 60: 28-Day Workout Plan to Weight Loss
CHAIR LUNGES! For Absolute Beginners/Seniors
Chair Yoga For Seniors, Older Adults, And Absolute Beginners