Chair Yoga with Rachel (DVD)

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Chair Yoga Seniors Dvd

Seated, modified Yoga workout focuses on breathing, gentle stretches and easy to perform yoga positions.

Chair Yoga by Chair Aerobics for Everyone DVD

Instructor's name: Nadia Narain Type of Workout: Stretching/Yoga Fitness Level: Beginner Equipment Needed: Chair Total Running Time: 115 Minutes

Chair Yoga 2 DVD set with Nadia Narain

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