Workout Wednesday: #AwesomeInAugust Instagram Challenge - Flecks of Lex

I am just going to straight up brag: I have some awesome readers! You guys are always sharing pointers and fun info with me. I love it! I appreciate you! And because I appreciate your awesomeness, I am going to be hosting my first ever Instagram challenge, wherein I will gloat about you, and celebrate

Your Wednesday #WOD is a fan favorite --> this 30-Minute Lower

SAVE FOR A SORE BOOTY & LEGS🔥 This left me sore for 3 days. I

Isometric Building Block Bricks Toy Like Lego For Children

Workout Wednesday: Football Field Speed Workout - Flecks of Lex

Monday's Full Leg Workout (the pump was real)🥵🔥 Targeting

SPOTS FOR APRIL ARE FILLING UP FAST💪🏼 I already have a few

Shit is getting real🥹 Thank you all for the continued support as

Workout Wednesdays: What's In Your Gym Bag? - Flecks of Lex

slowly but SURELY, right? happy monday. here's a lil leg day photo

first day back at gym after camp🦾 push day goes craaaaazy

Full detailed leg day 🫶🏻, Leg Day Workout

Switched up my leg workouts this week and will be sticking to this