How to Chant OM Correctly? Your Common Questions Answered - Fitsri Yoga

In Om chanting, we take a deep breath in and while breathing out slowly, chanting starts with the sound 'Aaaaah' produced from the deep throat, gradually shifting to "oooh" from the middle part of the mouth and finally ends at "Mmmm" through the front part of the mouth.

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OM.pptx

Yoga for Vertigo Yoga Poses for Vertigo

PDF) The philosophy, psychology and practice of yoga

Udgeeth Pranayama (Chanting Breath): Steps & Benefits - Fitsri Yoga

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