Hydration Chart: Learn to Read the Shades of Your Pee

Since hydration supports loads of bodily functions — affecting everything from mental cognition to sex performance — it’s worth paying attention to the color of your pee.

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This Urine Color Chart Explains How to Read Your Pee

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Urine Colour Chart: Here's What Your Urine Color Says About Your Health

Why is urine so yellowish after travelling over 20 to 40 kms on a