Watch Upper-Body Strength: Seated Biceps & Triceps - Class 1 (ft. Roz The  Diva Mays), Sweat with SELF

Watch Upper-Body Strength: Seated Biceps & Triceps - Class 1 (ft. Roz The Diva Mays), Sweat with SELF

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30-Minute Upper Body Strength Workout (Trisets)

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25 min upper body workout focused on biceps and triceps (and shoulders) 💪🏼 #armworkout

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