Can Pilates Reformer Classes Help Restless Legs Syndrome?

Some exercises, like Pilates reformer classes, may help relieve symptoms of restless legs syndrome. One woman shares her experience with Pilates.

Exercises for Restless Leg Syndrome

Pilates Reformer: What's it all about?

Clinical Pilates — Full Moon Physio

Pilates is for people with disabilities

MS and Restless Legs Syndrome: Can Exercise Help?

Exercise Improves Symptoms in Chronic Kidney Disease Patients

Managing Restless Legs Syndrome With Exercise: Tips for Safe and

I've been taking reformer-Pilates classes for a year. I didn't

Reformer Pilates: Transforming The Body And Mind