The YMCA of Niagara offers a number of Aquatic Fitness Classes. Exercise in the water reduces the impact on joints. It is a gentle yet effective way to participate in instruction-based physical activity in a fun environment.
Group Water Fitness Classes
Kingston's Annie Donovan makes midlife plunge into water aerobics
Swim Lessons & Aquatics Programs - YMCA of Niagara
Move For Kids - YMCA of Niagara
The Rome Y pool is the place to be! We offer a variety of popular aquatic classes that keep everyone coming back. Deep Water Jogging, Tabata, Splash Fit
Women feel great after water fitness classes at Emilson Y in Hanover
Swimming Lessons
YMCA Launches Free Safety Around Water Program in Niagara Falls
Aquatics Exercise Classes - Mid-Willamette Family YMCA
Another pandemic boost: Outdoor fitness classes about to resume
YMCA of Niagara - We rule the pool 🏊 Here's our Aquatics team
Aquatic & Fitness Center - Town of Tonawanda
YMCA of Niagara on X: A full house this morning for CycleFit and AquaFit at the Niagara Centre YMCA! CycleFit takes place every single day and Aquafit is available every day except
YMCA Buffalo Niagara