Purpose of Workout Clothing (and How to Pick the Right One for You!)

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You may know that working out in sandals and shorts isn’t a proper workout outfit. You’ve got common sense (and a killer eye for fashion, after all!) But did you know that the wrong workout gear can contribute to distraction, and even lower productivity of your fitness goals? We do, which is why you should […]
Fitness 19 was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting the needs of most people. They started Fitness 19 to give customers more of what they really want out of a fitness membership. The result is a simple fitness club concept – an extremely affordable, family-friendly facility that offers state-of-the-art cardio, strength, and free weight equipment. Our knowledgeable, friendly staff, and local management combine to make Fitness 19 the club for families who want a healthy lifestyle without the hefty cost. Come check us out!