Athlean-X founder Jeff Cavaliere demonstrates how to build bigger, stronger shoulders without lifting weights, using a series of resistance band exercises.
Resistance Band Shoulder Workout, 13 Exercises
I'm not asserting whether or not he's natty as I don't know, but I just want to say Jeff cavaliere looks pretty damn insane : r/nattyorjuice
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Resistance Band Shoulder Workout, 13 Exercises
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