Cold Water Immersion (CWI)

Learn about Cold Water Immersion (CWI) of the Wim Hof Method.

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Cold Water Immersion (CWI)

Examining the Efficacy of Recovery Strategies and a Cold Water Immersion Deep Dive

Experts warn cold water immersion carries significant risk if not done responsibly

wim hof breathing technique –

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Schematic illustration of grouping. CON, control; CWI, cold water

Ice Baths and Cold Water Immersion for Recovery