This portable Comfort Zone Bullseye Activity will help participants to understand what it means to step outside of their comfort zone and be open to experiencing something new. The three zones: Comfort Zone, Stretch Zone and Danger Zone. Physical Risk and Emotion Risk scenario cards included.
Comfort Zone Bullseye Activity
I am a huge fan of The Window of Tolerance, created by Dr. Dan Siegel, a Clinical Professor of Psychiatry. The Window of Tolerance is the space where
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Comfort Zone Bullseye Activity
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Comfort Zone Bullseye Activity
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Bullseye!: The Ultimate Guide to Achieving Your Goals: 9781742169880: Beattie: Books