The Comfort Zone – Sport Psychology for Everyone

People do not decide their future, it is their decisions and habits that do. Recognizing the comfort-, fear-, learning- and growth zone will be the target points of this week. In addition, I will share my very own chart of what the journey can look like when stepping out of the comfort zone. I realized…

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The Comfort Zone – Sport Psychology for Everyone

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Don’t let life pass you by. Reject judgment, bypass your fears, and design a life of adventure.Your comfort zone provides the safety and security of

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