Complete Back Workout – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Push day – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Workout 2: legs/back/biceps/belly – click to view and print this illustrated exercise plan created with #WorkoutLabs…

Intro to Weightlifting 7 – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Countdown! – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Resistance Band Test Drive 1 – click to view and print this illustrated exercise plan created with #Wo…

ALL YEAR ROUND WORKOUT – click to view and print this illustrated exercise plan created with #WorkoutLabsFit @sheisanna follo…

Arms workout – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Get Fit with this Stop & Go Circuit

Random Mix – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Chest & Tris – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Fat Burn Power House 1 - Lower – click to view and print this illustrated exercise plan created with #WorkoutLab…

Full-Body Heat – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Advanced Pure Chest + Triceps Hitter – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Shoulders, Bi, and Tri – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

YOUR FIRST PUSH-UP – click to view and print this illustrated exercise plan created with #WorkoutLabsFit