Yoga Program - The Complete Practice: The Program - Inner Dimension TV

During the Complete Practice: The Program with Lauren Eckstrom you will step onto your mat 6 days a week moving through a holistic 75-minute thematic yoga practice comprised of power yoga, yin yoga, restorative yoga, breath work and meditation.

All Levels Archives - Inner Dimension TV

Yoga Program - Yoga Basics - Inner Dimension TV

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INNER DIMENSION MEDIA: Inner Dimension TV Only $6 / Month!

Academy - Inner Dimension TV

INNER DIMENSION MEDIA: Join Lauren's 60 Day Gratitude Challenge

Yoga Program - Initiating the Mother - Inner Dimension TV

We're in deep reflection and observation over here in the Yamas