Overexercising: Signs, Complications, and Outlook

Constant fatigue, increased injuries, prolonged muscle soreness, and irritability and low mood can all be symptoms of overdoing your workouts. Here’s what you should know about overexercising and how to recover.

Gramercy Dental Center (@GramercyDent) / X

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Over-exercising: Are you working out too much?

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Overexercising: Signs, Complications, and Outlook

Gramercy Dental Center (@GramercyDent) / X

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