Overpronation is when your gait (the way you walk or run) puts strain on your arches and cause your feet to flatten. Try adding orthotic insoles to your shoes.
Underpronation, Supinated and High Arched Foot, supination
Underpronation, Supinated and High Arched Foot, supination
Supination: 7 qualities to ensure your shoe has – Kizik
The Myth of Over-Pronation
The Myth of Over-Pronation
Runner's Groin Pain: Causes, Treatment, and Prevention
Underpronation, Supinated and High Arched Foot, supination
What is pronation, and why does it matter? – Kizik
Perfect shoes for sore feet – Kizik
The Myth of Over-Pronation
How to Correct Supination: Stretches, Exercises, Orthotics, & More
How to Fix Pronated Ankles: Insoles & Treatment Options – PowerStep
What are the best shoe options for those with flat feet? – Kizik
Runner's Groin Pain: Causes, Treatment, and Prevention